Founding-cohort terms.

You must be at least 18 and invited after a reviewed application.

You are responsible for choosing commitments that are realistic, lawful, under your control, and compatible with professional guidance that applies to you.

Week 1 stage gates are the chosen short-form Cut and one genuine Build toward the member's named goal. Week 2 keeps both and adds one safe physical Move. Each week provides one non-transferable streak repair for an honestly reported, non-consecutive stage-gate miss. Another stage-gate miss, an unsafe commitment, or a missed check-in resets the weekly streak. Morning, night, and toilet phone boundaries are founding-cohort practices recorded separately from the chosen Cut. Backdated check-ins are not allowed after the 2 a.m. local reporting deadline.

Vanar may pause unsafe commitments, correct verified outage effects through audited action, or disable access for safety, security, or serious misuse.

The founding cohort is free. After both stages and end measures, valid completion opens a private downloadable Attention Recovery Record and makes the member's honest proof of work ready for Vanar review. A separate Club decision follows; Day 14 does not guarantee entry. The optional founding waitlist for the next 21-day Focus Cycle is separate from Club review. Completion does not guarantee a health outcome, transformation, employment, or broader life result.